Raw onions not only provide an excellent taste for our palates, but provide therapeutic and antibacterial properties that cleanse and detox our bodies to eliminate disease.
“6” MEDICINAL BENEFITS OF ONION
Onion’s helps improves circulation in the lymph Promoting strength, increase in desire, better performance and increase in testosterone levels.
Rich in vitamin c, b4, b5,b6, b3, b1, b2, b9 & k, adding onion to daily diet can slows down the process of aging of arteries.
3.IMPROVES BLOOD CIRCULATION
Outer layer of onion is loaded with antioxidants & dietary fibre which helps to improves blood circulation
Process – In a bowl add some onion skin and boiling water, let it seap and then consume Pregnant and lactating ladies should avoid
Onions contain tryptophan, that amino acid converts into serotonin, one of two powerful sleep hormones.
Process – cut into a raw onion and take 5 to 10 deep breaths of the aroma. For best results, put it in a glass jar or zip lock bag, take it to your bedside and smell it right before you lay down
Onion is loaded with allicin (antibiotic/ antiviral, anti fungal ingredient) and natural anti-inflammatory
Process – heat an onion in the oven squeeze its juice and apply few drops in your ear
onions promotes hair growth, and also helps get rid off dandruff
Process – Mix onion juice with yogurt and leaving it on the hair for half an hour can help strengthen your hair and cleanse your scalp.