Onion Juice for Healthy Hair & Younger Skin

Onions do a lot more than just adding flavor to our food.

This rich in antibacterial and antifungal properties, onion is lot more beneficial to make your hair and skin look healthy and beautiful.

Onions are an excellent source of vitamins C and B6, folate, iron, sulphur, fibers, manganese and potassium. It is ow in fat, cholesterol and sodium.

Nutritional value of one small onion – Approx. 28 calories and 7 grams of carbs

Onions are healthy in all Forms





Onions for Hair

Rich in sulphur and keratin, Onion juice is a number one ingredient for healthy hair growth.

How does onion juice benefits your hair?
  • Onion juice has sulphur that ensures strong and thick hair growth.
  • Nourishes hair follicles & restores lost nutrient
  • Helps regenerating healthy hair
  • Helps reversing greying of hair
  • Heals scalp infection
  • Eliminates lice & dandruff
  • Adds volume
  • Maintains hair color

Prepare Onion Juice:

  • Step#1 – Pick 2 good onions [Clean, well-shaped, with no opening at the neck]
  • Step#2 – Clean & Peel [Carefully peel the outer layer; do not peel too many layers]
  • Step#3 – Cut into small piece and blend
  • Step#4 – Filter the juice using a cotton cloth

How to Use:

Step#1 – Massage this juice on your scalp in circular motion

Step#2 – Let it sit for 20-25 minutes

Step#3 – Rinse off using a mild shampoo

Follow this routine once a week for strong, thick and lustrous hair

Add ingredients to your onion juice for more nourishment:

Honey for strong and shiny hair

Olive oil for extra nourishment

Curry Leaf paste to boost hair health

Yogurt for stronger hair

Onion for Skin

Packed with Vitamin A, C & E, Onions serves as the perfect vegetable to protect skin against premature aging, bacteria and promotes healthy & glowing skin. Onion is also one of the richest sources of quercetin, the most powerful antioxidant that can keep your skin wrinkle-free

How does onion juice benefits your skin ?
  • Make skin glow
  • Fights aging
  • Increases blood circulation
  • Improves skin appearance
  • Treats Acne & Pimples
  • Treats pigmentation
  Properties  Benefits
Phytonutrients & Antioxidants Nourish skin & removes impurities
Antimicrobial, Antibacterial, Anti-inflammatory Protects from acne-causing bacteria &other skin infections.
Antioxidant Vitamins A, C, & E Fights harmful UV rays & aging

How to Use:

  • Step#1 – Cleanse your face and apply the juice evenly
  • Step#2 – Add lavender oil to get rid of the smell [Optional]
  • Step#3 – Let it sit for 20-25 minutes
  • Step#4 – Gently massage with finger tips and wash off
Add ingredients to your onion juice for more nourishment:

Gram Flour and Milk for shiny skin

Olive oil for treating acne scars

Yogurt to remove dark spots


  • Use onions that are tightly closed, firm, and dry with shiny outer skin
  • Store onions in a dry and well ventilated place
  • Slimy or discolored onions should be discarded


  1. Do not keep the mixture for more than 30 min
  2. Visit a doctor if experience reverse result
  3. Do not use refrigerated juice older than 4 days
  4. Do a patch test before applying to as some may experience irritation
  5. Do not us harsh chemically based shampoo post onion juice application
  6. Pregnant and nursing women should limit the amount of onion consumption as it often causes heartburn during these stages.