5 Drinks to Detox and Boost your Metabolism

5 drinks to detox and boost your metabolism

WEIGHT LOSS!!!!!

I wish loosing weight was as easy as loosing booby pins or money.

Alas, its not that easy and taking any kind of shortcut to do so has its own disadvantages.

Before getting married i tried lot of crash diets and extreme workout. But then i stopped doing so after three months of attempt as it made me look dull and sick. I was always tired and unhappy. Then i read a lot of articles stating the cons of such diet and concluded that i need to workout daily followed by healthy and timely meals.Basically, it all concludes in eating and staying healthy.

17 Weight Loss Tips You Probably Dint Pay Attention

Good metabolism is the key to loose weight.It helps you digest food and supply the required nutrition to your body organs.With age,bad eating habits, working late at night,less sleep you loose your metabolism resulting in weight gain even when you are not eating a lot.I started with drinking a glass of detox drink every morning in an empty stomach.It helped me get rid of toxins and boost my immunity and metabolism.

Follow these 5 Drinks to Detox and Boost your Metabolism by adding them to your daily morning routine:

1. ACV (Apple Cider Vinegar) & Lemon Detox

ACV

  • 1 glass lukewarm water
  • 1 lemon
  • 1 tea spoon ACV
  • 1 tea spoon honey
  • 1/2 inch crushed ginger

Reduce ACV quantity if you feel any discomfort.

2. Green Tea & Lemon Detox

GreenTea

  • 1 glass lukewarm water
  • 1 lemon
  • 1 sachet green tea
  • 1/2 inch fresh turmeric stem
  • 1/2 tea spoon pepper
    Pepper helps boot Metabolism.

Turmeric not only boost your metabolism but also detoxifying and helps the liver break down toxic chemicals.

3. Pomegranate Pineapple Lemon

Pomegranate

  • 1/2 glass pomegranate Juice
  • 1/2 glass pineapple Juice
  • 1 spoon lemon Juice

Pomegranate is rich in antioxidant and Pineapple contains extra vitamins with lemon boosting your metabolism.
You can also serve this as an welcome drink to your guest.

4. Apple & Strawberry

apple

  • 2 apple
  • 5-6 strawberry
  • 1 lemon

It helps boost metabolism, flush out toxins and provide nutrition.

5. Cucumber Detox

Cucumber

  • 1 cucumber
  • 1 lemon
  • 1/2 inch ginger
  • Mint leaves

Take one Glass pitcher and pour fresh water in it.
Cut Cucumber and lemon into thin slice and add to the jar
Add crushed ginger and Mint leaves
Leave over night and consume the next day.

You can drink this detox drink throughout the day as pleased.