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PCOS – ACT NOW

Poly-cystic ovary syndrome (PCOS) is an hormone imbalance affecting the ovaries and ovulation. Polycystic means many cyst, in simple words PCOS means small sacs…

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Eat It to Lose It

Counting calories intake, starving, crash diets….. I tried almost everything. I did lose weight but only for a while, you cannot starve or go…

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